The team had a swift water rescue training session today. The River Ewe at Poolewe was the venue and we practised defensive water travel and rescue techniques before a brew and cake at the local café!

Hill familiarisation on Beinn Dearg was the order of the day today. The team split into three groups to traverse the ridge, practising safe movement on steep ground and navigation skills.

We went to the slabs above Wester Alligin today to run through abseil and lowering techniques. The weather held off and the views were amazing!